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Long Walks Help The Silhouette! How To Lose Weight By Walking Regularly!

Everyone is different and there are no sports that suit everyone, so you can try several variants to identify those types of movement that are good for you, make you happy or at least seem supportive. Without movement, however, the body cannot function at optimal parameters and the psyche also has to suffer. There is, however, a type of movement …

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How To Detoxify Your Armpits With Natural Ingredients 

Breast cancer – this terrible disease is one of the leading causes of death among many women around the world. Women, especially those aged between 35-54 are susceptible to this disease. Experts in the field, as well as herbal medicine are making efforts to find solutions to heal breast cancer. But nobody mentions the causes that trigger this unrelenting disease. …

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Facial Exercises For A Perfect Face!

The face is one of the areas where fat is accumulated most easily once with the whole body fattening. Even if you did not take too much weight, you can suddenly notice some chubby cheeks and a big splendid goiter which can change your whole physiognomy. What can you do? Exercises are the most effective when it comes to reducing …

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DIY Serum For The Eyelashes And Eyebrows Growth

Endless eyelashes are the culmination of sensuality meanwhile eyebrows fit your face and their shape can change your entire physiognomy. Both have a crucial importance in the expressiveness of the face and the finalization of any type of makeup, hence the obsession created around them. Although we can blame the genetic heritage for most traits, there are other factors contributing …

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How to think positively. Positive thoughts for every day.

Positive thinking is wondrous and is the result of a series of beneficial decisions taken over time. The power of positive thinking is only felt if you train your positive thinking for more than 2-3 days. Next, find a few: -positive thinking exercises -techniques for worry removal -methods to think positively All of these will activate you well-being (which comes …

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Dandelion – the most powerful detoxifier that helps you lose weight

A diet based on dandelion is one of the most effective ways to get rid of extra pounds, say the experts in nutrition. According to them, the plant is designed to stimulate the elimination of toxins from the body and stimulate the metabolism. You just have to drink 2-3 cups of dandelion tea and follow some basic rules of nutrition …

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The perfect remedy for treating the bone and joint pain

The joint and bone pain can be caused by arthritis, gout, osteoarthritis (a disease that grind the joint cartilages allowing the bones to rub together) and some auto immune diseases. They can also be provoked by chronic inflammation, which affects in time other body parts. If you suffer from bones and joints pain, this natural remedy implies a recipe that …

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The Atkins diet. Important rules!

This is a diet that is based on reducing the consumption of carbohydrates, fats and oils. Can we really lose weight by giving up bread, potatoes, sweets while eating bacon, butter and mayonnaise? The theory says that by cutting carbohydrates from the list your body is forced to burn fat in order to produce the energy that the body needs. …

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Detoxify your body with garlic and lemon

Maybe it doesn’t sound so good starting your day with a garlic & lemon drink but by the end of this detox diet you’ll immediately feel the beneficial effects that garlic has on the body. Try it! Both foods have beneficial effects: lemon stimulates digestion, kills bacteria and the antioxidant content has a therapeutic effect. Not to mention the garlic, …

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5 Beauty Treatments With Strawberries

Strawberries are recommended for beauty treatments, because they contain a lot of vitamin C, substances which prevent skin aging, vitamin K, potassium, vitamin B5, vitamin B6, copper, magnesium, manganese and omega-3 and folate.   

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