Ideal Beauty Guide

The joint and bone pain can be caused by arthritis, gout, osteoarthritis (a disease that grind the joint cartilages allowing the bones to rub together) and some auto immune diseases. They can also be provoked by chronic inflammation, which affects in time other body parts. If you suffer from bones and joints pain, this natural remedy implies a recipe that …

This is a diet that is based on reducing the consumption of carbohydrates, fats and oils. Can we really lose weight by giving up bread, potatoes, sweets while eating bacon, butter and mayonnaise? The theory says that by cutting carbohydrates from the list your body is forced to burn fat in order to produce the energy that the body needs. …

Maybe it doesn’t sound so good starting your day with a garlic & lemon drink but by the end of this detox diet you’ll immediately feel the beneficial effects that garlic has on the body. Try it! Both foods have beneficial effects: lemon stimulates digestion, kills bacteria and the antioxidant content has a therapeutic effect. Not to mention the garlic, …

Strawberries are recommended for beauty treatments, because they contain a lot of vitamin C, substances which prevent skin aging, vitamin K, potassium, vitamin B5, vitamin B6, copper, magnesium, manganese and omega-3 and folate.   

   Intestinal microflora contains  more than 100,000 billion bacterial cells from over 400 different species of bacteria, 99% of which are anaerobic. They form a natural layer of “good” bacteria found in the gut and play an important role in digestion and immunity. 

   Scrubs made from natural ingredients ensures you a beautiful, smooth and healthy skin. They clean your skin of impurities, stimulate blood circulation and keep the skin young. It is indicated that the peeling be done regularly, but carefully, because we have to consider the ingredients we use and the type of skin we have. 

   Losing extra weight is a priority for many people. They make real efforts to lose weight but without results. When we take a diet we usually lose fat from the entire body except the abdomen.    Our waist has to suffer because belly fat is the one that survives the longest. 

   Tartar, is stone on the surface of teeth, is an organo-mineral deposit found on permanent or temporary teeth, implants or orthodontic appliances.     Tartar deposits have an unpleasant aspect because they appear as brown spots on the teeth and provoke a bad taste in the mouth. At this stage, toothbrush and mouthwash have no effect in removing plaque. …

   Fats and chemicals found in foods thicken the arteries. Blood is not able anymore to carry the oxygen and nutrients to the body. Therefore, you must be very careful what you eat! Here are some foods that cleanse the arteries and keep you healthy, regardless of age! 

   Today, in the pursuit of beauty women resort to various methods of beautification. The method of wraping is well known among women because  it brings effective results in just a few weeks. Wraps are very effective for quick and healthy weight loss, detox, cellulite removal, alleviation and cure of stretch marks. 

   Our skin needs care and for this purpose we must, periodically, apply scrubs on both body and face. Scrubs help to exfoliate dead skin layers, tone the skin and improve  peripheral vascularity preventing this way the ingrown hair. However, most often due to lack of time we use creams and scrubs from the market.  

   Bad breath is a problem for many people. Regular brushing of teeth and the usage of mouthwash have a great contribution to solving this problem. Mouthwash maintains oral health and eliminates the bad breath. Unfortunately, mouthwash on the market is quite expensive and contains chemicals that can be harmful for the organism. 

   The soles skin should be exfoliated and regenerated the same as any other part of the body. Do you want to have smooth legs? Then prepare yoursel homemade exfoliating creams for feet with natural ingredients, which can be used before having your pedicure done. These creams soften the heels, relax the soles and remove the dead skin. The advantage …

      Ingrown hairs or razor bumps are hairs that were waved by root and grew under the skin instead grow out of it. They do not represent a serious problem but they are unsightly especially when  you want to have nice legs or look good in underwear.      A hair grown under the skin produces skin irritation …

Used primarily as a raising agent, baking soda began to be used widely after 1863 when Ernest Solvay discovered a more economical way of producing it. Besides his qualities as a raising agent, baking soda has other uses: it can be used for cleaning, cosmetics or to treat some diseases.