Tag Archives: diet

This is a diet that is based on reducing the consumption of carbohydrates, fats and oils. Can we really lose weight by giving up bread, potatoes, sweets while eating bacon, butter and mayonnaise? The theory says that by cutting carbohydrates from the list your body is forced to burn fat in order to produce the energy that the body needs. …

   Losing extra weight is a priority for many people. They make real efforts to lose weight but without results. When we take a diet we usually lose fat from the entire body except the abdomen.    Our waist has to suffer because belly fat is the one that survives the longest.