Tag Archives: lose weight

Long Walks Help The Silhouette! How To Lose Weight By Walking Regularly!

Everyone is different and there are no sports that suit everyone, so you can try several variants to identify those types of movement that are good for you, make you happy or at least seem supportive. Without movement, however, the body cannot function at optimal parameters and the psyche also has to suffer. There is, however, a type of movement …

Read More »

Dandelion – the most powerful detoxifier that helps you lose weight

A diet based on dandelion is one of the most effective ways to get rid of extra pounds, say the experts in nutrition. According to them, the plant is designed to stimulate the elimination of toxins from the body and stimulate the metabolism. You just have to drink 2-3 cups of dandelion tea and follow some basic rules of nutrition …

Read More »