The joint and bone pain can be caused by arthritis, gout, osteoarthritis (a disease that grind the joint cartilages allowing the bones to rub together) and some auto immune diseases. They can also be provoked by chronic inflammation, which affects in time other body parts.
If you suffer from bones and joints pain, this natural remedy implies a recipe that combines ingredients with special medicinal powers. Ginger is a powerful natural anti-inflammatory, which strengthens the immune system and prevents diseases. Also, the carrot is a vegetable with important nutrients for the skeletal system and it also improves the overall health.
1/2 teaspoon black pepper
2 cm of fresh ginger root
1/2 teaspoon of turmeric powder
Drink 50-60 ml of this mixture three times a day, one half hour before each meal. This way you make sure that your body gets its daily intake of needed nutrients. If you have a severe bone pain you can combine this mixture with an infusion of nettle or horsetail.